Does Oatmeal Really Increase Milk Supply?
“Eat oatmeal to increase your breastmilk supply!” “Make some of these oatmeal lactation cookies to boost your milk production!” We’ve all heard of eating oatmeal to increase breastmilk production, and...
View ArticleMy Review of The Mama Natural Week to Week Guide to Pregnancy and Childbirth
It’s finally here! I have been patiently waiting for months to get my hands on a copy of The Mama Natural Week to Week Guide to Pregnancy and Childbirth! Honestly, a little part of me wanted to plan my...
View ArticleThe Great Double Standard of the Public Breastfeeding Argument
In recent news, you may have seen yet another article circulating about a woman who was shamed, humiliated, and asked to leave a restaurant for breastfeeding without a cover. This one, however, hit...
View ArticleThe Ultimate List of Resources for Natural Childbirth Preparation
I’m all about childbirth preparation. I can’t stress enough how beneficial it has been for me to go into childbirth and newborn life with a slight idea of what I was doing! It is of great importance to...
View ArticleWhat to Bring to the Hospital for a Natural Childbirth
It’s time again to pack that hospital bag! I was the person with my first baby that brought everything ever to the hospital. And truly, I thought I didn’t bring that much. I didn’t bring my own pillow,...
View ArticleLactation Boosting Trail Mix for Hungry Postpartum Moms
Before I had my first baby, I remember loading up on trail mix. I loaded up on a lot of food, too much actually, but specifically I remember the trail mix. Why? Because, after baby was born, I...
View Article5 Nutrition Recommendations for the Postpartum Term
Today, Rebekah Fedrowitz, MDN, BCHN, is sharing with about proper postpartum nutrition. Postpartum is a special and crucial time in the life of a mother and newborn, and I am thrilled to have Rebekah...
View Article11 Tips for Successful Breastfeeding
Breastfeeding is one of my favorite parts of having a baby in the home. Looking down at those sweet little eyes staring at you while your baby makes the cutest little sucking noises is nothing short of...
View ArticleOur Eczema Story Part Two: The Total Elimination Diet
Welcome to Part Two of Our Eczema Story, The Total Elimination Diet. (Read Part One: The Failsafe Diet) I’ve been spending some time writing about the story of my son and myself, and our battle with...
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